Bob's a Vegan?!  wtf?
Home

Photos


Thoughts

Veganism

Random Stuff I do

World of Warcraft

Trains
 

One evening Alaina and I were sitting around browsing the special features on a Morrissey dvd.  One of the features was called "Meet your Meat".  I initially thought it was a pun on the common celebrity practice called the "Meet and Greet" where the celeb walks around shaking hands and signing autographs for contest winners and such, but instead it turned out to be this vid published by PETA.

Now anyone who knows me, knows me to have my balls in one hand while giving people the finger with the other.  Definately not your typical sensitive guy.  I've seen some of this stuff before, but i guess i was in the right mood to be affected by it.

Alaina and I watched it in silence.

When it was over I looked at Alaina, and said "Well I guess that's the end of that then."  Meaning my/our careers as meat eaters had come to an end.  Alaina was in complete accord.  We talked a bit more about it, then went to bed.

The grotesque, inhumane sufferring depicted on such an incredibly massive scale was just too much to even comprehend.  Since meat is absolutely NOT required to maintain a healthy and energetic existence (vegan body builders and athletes abound!) we decided that there was absolutely no way we were going to continue to support the industries that generated all this misery, torture, suffering and death.

We initially decided to stop eating factory farm produced meat and to continue to consume eggs and dairy.  The next day i started surfing the web, and quickly realized that there's little difference bewteen the amount of suffering caused by commercial meat production and that caused by the egg and dairy industries.  A couple days later we were vegan...no dairy, no eggs, no animal products whatsoever.

The transition was a little confusing.  We had to figure out what we would and wouldn't be eating.  We had to figure out new ways of making favorite dishes.  At first it took a whole lot of label reading, and experimental cooking, but a few weeks later it was all sorted out.  When i do the shopping now i just buy what i want.  I know what does and doesn't have animal products in it, and shopping now is as easy as it was before.  

We had a slight advantage over many people in that we went into this adventure as skilled cooks...rarely ever buying any convenience foods.  We were even already making almost all of the bread products we consumed.

During our initial transition we leaned a bit on processed vegan foods...fake meats and cheeses, but we both found most of those products so gross and expensive that we soon stopped eating most of that stuff.

Expanding on Basic Compassion
While basic compassion was my initial reaction to the mass suffering, mutilation, torture, and carnage caused by commercial farming practices.
I read more and more about veganism online, and picked up a few really good books and discovered some other very, very compelling reasons to be vegan...


Environmental concerns

Commercial meat production wastes an obscene amount of resources...

Resources consumed to put ONE pound of beef on your plate:
2500-5000 gallons of water
16 lbs of grain
1.7 gallons of oil
5lbs of antibiotics
3 lbs of growth hormones
2.5 acres of land can feed 23 people if vegetables are produced or 1 person if beef is produced


That's about as short a statment as I can make regarding the resource consumption required to produce meat.  An excellent introductory book about this very important issue is THE FOOD REVOLUTION by John Robbins of Baskins and Robbins fame.  He's the son of the Robbins that co-founded the company and stood to inherit the wealth of the empire his father created, but turned his back on it when he discovered it's business practices to be too unethical for his conscious to bear.

A Beautiful Statement by John Robbins:

"Maybe we aren't on a one-way road to oblivion. Maybe we're standing at a crossroad, facing what may be the most important choice human beings have ever faced, a choice between two directions. In one direction is what we will have if we do nothing to alter our present course. By doing nothing, we are choosing a world of pollution and extinctions, of widening chasms and deepening despair, a world where humanity moves ever farther from achieving its highest aspirations and ever nearer to living its darkest fears.

Our other choice is to actively engage with the living world. On this path we work responsibly and joyfully to make our lives, and our societies, into expressions of our love for ourselves, for each other, and for the living Earth. In this direction we honor our longing to give our children, and all children, a world with clean air and water, with blue skies and abundant wildlife, with a stable climate and a healthy environment."


Health concerns
Another very compelling reason to be vegan is health...specifically the fact that all the the diseases associated with the affluence of the western world are also definitively linked to our gluttonous consumption of animal products..."Nearly 1.4 million Americans are disabled, then killed prematurely each year by heart disease, stroke, cancer, diabetes and other chronic diseases that have been linked conclusively with consumption of animal products." Was quoted from an article found on the CDC's website, but has since been removed due to pressure exerted by the cattlemen's association.  An excellent book describing the links between the consumption of animal products and these diseases is THE CHINA STUDY by Dr. Collin Campbell.  It also effectively communicates the political and economic forces that keep this connection from the general public.  The book also gets into the effects of diet on longevity.





Ethics
Another concern regards that of ethics...specifically our right (or lack thereof) to enslave, mutilate, torture, and slaughter hundreds of billions of life forms for no good reason...or any reason for that matter.  THE CASE FOR ANIMAL RIGHTS by Tom Regan (  presents a thorough argument supporting the rights of other beings to cohabitate this planet without being subjected to violent, sadistic, economic exploitation by 'smarter' beings, and goes one step further in arguing that it is exactly our intelligence and capacity as humans that ethically obligates us to guard these beings and protect their right to exist in a reasonably natural manner.  Much like it is our responsiblility to guard and protect the rights of mentally handicapped people against abuse and exploitation.







Any one of these reasons is more than enough to adopt a vegan diet, but when the weight of all five are considered, it's actually quite incredible that any compassionate, informed person would continue to consume animal products.

Here's another presentation of the issue as narrated by Joaquin Phoenix...click the earthlings image to see the 7 minute trailer

The whole thing is available here via clips subtitled in spanish...the complete english version has been removed as requested by the producers.






Vegan Related Blog Entries:

01/06/07
Cancer on my mind

Alaina had an abdomen muscle removed a few days ago because it had been taken over by cancer.  This one's no longer with us...


 
As a result I've spent the better part of the past 3 days at the hospital, and I have cancer on my mind. So i'm continuing my previous subject which is the correlation between diet and cancer.

Here are a few more links associating the consumption of animal products and cancer, and one discussing the link between alchohol and cancer:



Granted all but one of these articles is from the same organization, but i selected them because they are easy reads, and if you scroll to the end of those articles you can view from 30 to 50 sources cited for each article.

There are so many studies that you can read about the correlation between the consumption of animal products and various types of cancer until your eyes bleed.  But the headlines of these following links may be all the convincing you need:
   
Red meat and dairy products appear to be related to increased risk of metastatic prostate cancer - Department of Nutrition, Harvard
Esophageal and stomach cancers and diet - National Cancer Institute & Yale
Calcium intake and incident and fatal prostate cancer - Harvard Medical School
Consumption of red and processed meat increases colorectal cancer risk - World Health Organization & European Prospective Investigation into Cancer and Nutrition
high intake of deep-fried, well-done red meat may be associated with an increased risk of breast cancer - Shanghai Breast Cancer Study
Fish Intake Is Positively Associated with Breast Cancer Incidence Rate - Institute of Cancer Epidemiology, Danish Cancer Society, Copenhagen, Denmark
"We recently published a paper that also shows that a high-protein diet is bad for you. It reduces survival; it increases the risk of cancer," said Dr. Dimitrios Trichopoulos, the Vincent L. Gregory Professor of Cancer Prevention at the Harvard School of Public Health's Department of Epidemiology.



01/02/07
Got Cancer?  Got Osteoperosis?  Got Milk?

I'm lazy, and not a doctor or a scientist...read other people's words...basically all our western diseases of affluence are caused by the consumption of animal products. Dairy products cause osteoperosis, and cancer.  Huge studies have shown the clear link.


The China-Cornell-Oxford Project
The largest, most comprehensive study ever done in the history of medicine examines the relationship between diet and disease.  

The findings in a nutshell...

"What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease."



Breast cancer, early menarche, and dairy consuption...

In countless studies, early puberty has been repeatedly associated with breast cancer. But what causes early puberty? Lots of research implicates childhood diet.

In 1998, the UK Department of Health’s Working Group on Diet and Cancer of the Committee on Medical Aspects of Food and Nutrition Policy made public their cohort study showing that higher consumption of produce and protein-rich plant foods such as beans and nuts is associated with a later menarche, and the higher consumption of protein-rich animal foods—meat and dairy—is associated with an earlier menarche and increased occurrence of adult breast cancer.

Similarly, a 1999 study published by Berkey et al in the American Journal of Epidemiology followed children from birth and found that the girls who consumed more animal products and fewer vegetables between the ages of one and eight were prone to early maturation and puberty. The strongest predictor of early puberty was a diet rich in animal protein before the age of five. Many studies have shown convincingly that estrogen levels in children can be managed through diet.

More on breast cancer and milk




"In countries where most calcium is consumed

average bone mass is greatest,  and strikingly,
osteoporosis is most prevalent (adjusted for age)."

How can this possibly be?




01/01/07
More extreme conflicts of interest - Monsanto's Government Ties
In writing the above blurb about the oil industry lobbyist who now heads our Council on Environmental Quality, I remembered this list of extreme conflicts of interest between Monsanto, our government, and the FDA/USDA.

In case you don't know who Monsanto is, you probably should read a little bit about who they are because unless absolutely everything you eat comes from verified organic sources (monsanto also opperates many "organic" companies) you are eating their products...These guys develop and produce such lovely products as Agent Orange, Roundup, PCBs, Dioxins, Bovine Growth Hormone, and Asparatame.  They also engineer and produce most of the world's genetically modified foods ranging from genetically modified grains to genetically modified livestock, and fish.  They also ran the Oak Ridge National Laboratory in the 40's which was part of the Manhattan Project, and helped develop the world's first nuclear weapons.  Is it just me or does anyone else feel uneasy that the same company who engineered agent orange is now developing much of the world's food sources?  
 How is it even possible that this company still exists after the damage they've done with agent orange??  Did they just give the world a big "OOOOPS!" and proceed? Apparently so.
Monsanto's Government Ties

A Monsanto official told the New York Times that the corporation should not have to take responsibility for the safety of its food products. "Monsanto should not have to vouchsafe the safety of biotech food," said Phil Angell, Monsanto's director of corporate communications. "Our interest is in selling as much of it as possible. Assuring its safety is the FDA's job."

It would be nice to think the FDA can be trusted with these matters, but think again. Monsanto has succeeded in insuring that government regulatory agencies let Monsanto do as it wishes. Take a look:

Clarence Thomas

Prior to being the Supreme Court Judge who put GW Bush in office, Clarence Thomas was Monsanto's lawyer.



Anne Veneman

Former US Secretary of Agriculture Anne Veneman was on the Board of Directors of Monsanto's Calgene Corporation.

Donald Rumsfeld

Secretary of Defense Donald Rumsfeld was on the Board of Directors of Monsanto's Searle pharmaceuticals.

Tommy Thompson

Former US Secretary of Health, Tommy Thompson, received $50,000 in donations from Monsanto during his winning campaign for Wisconsin's governor.

 

John AshcroftThe two congressmen receiving the most donations from Monsanto during the 2000 election were Larry Combest (Former Chairman of the House Agricultural Committee) and Missouri Senate candidate John Ashcroft (later to be named Attorney General). (Source: Dairy Education Board)

In order for the FDA to determine if Monsanto's growth hormones were safe or not, Monsanto was required to submit a scientific report on that topic. Margaret Miller, one of Monsanto's researchers put the report together. Shortly before the report submission, Miller left Monsanto and was hired by the FDA. Her first job for the FDA was to determine whether or not to approve the report she wrote for Monsanto. In short, Monsanto approved its own report. Assisting Miller was another former Monsanto researcher, Susan Sechen. Deciding whether or not rBGH-derived milk should be labeled fell under the jurisdiction of another FDA official, Michael Taylor, who previously worked as a lawyer for Monsanto.



12/19/06

Like don't eat animals or something...seriously stop eating them.

The following information has been known for decades, but only by a few "quacks" and tree-hugging environmental freaks.  Thank satan it's finally been incorporated into a report published by a respectable organization...the UN.

Livestock a major threat to environment - Remedies urgently needed
29 November 2006, Rome - Which causes more greenhouse gas emissions, rearing cattle or driving cars?

Surprise!
According to a new report published by the United Nations Food and Agriculture Organization, the livestock sector generates more greenhouse gas emissions as measured in CO2 equivalent – 18 percent – than transport. It is also a major source of land and water degradation.

Says Henning Steinfeld, Chief of FAO’s Livestock Information and Policy Branch and senior author of the report: “Livestock are one of the most significant contributors to today’s most serious environmental problems. Urgent action is required to remedy the situation.”

With increased prosperity, people are consuming more meat and dairy products every year. Global meat production is projected to more than double from 229 million tonnes in 1999/2001 to 465 million tonnes in 2050, while milk output is set to climb from 580 to 1043 million tonnes.   more...

and the same information presented differently

and New Zealand's fart tax


12/18/06
Many of us are well aware of the issues of mad cow disease, but a little reminder now and then can't hurt.

One lovely aspect of mad cow disease is that the incubation period in cows ranges from 30 months to 8 years, and in humans can extend 30 years into the future.  Eat a hamburger on your 19th birthday, go vegan on your 20th birthday, then get diagnosed with mad cow when you're 50.  That's some crazy shit.

Beef cows are usually slaughtered between 14 and 16 months of age, so most beef cows infected with the disease would never reach the 30 months incubation period to actually start showing symptoms of the disease.  
http://www.organicconsumers.org/madcow/incubation62101.cfm

Another lovely aspect is that the symptoms shown in humans with madcow disease have often been misdiagnosed as alzheimers.  So people may be dying of it, and we don't even know it.

Could Mad Cow Disease Already be Killing Thousands of Americans Every Year?
by Michael Greger, M.D.
 

October 2001, 34-year-old Washington State native Peter Putnam started losing his mind. One month he was delivering a keynote business address, the next he couldn't form a complete sentence. Once athletic, soon he couldn't walk. Then he couldn't eat. After a brain biopsy showed it was Creutzfeldt-Jakob disease, his doctor could no longer offer any hope. "Just take him home and love him," the doctor counseled his family.[1,2,3] Peter's tragic death, October 2002, may have been caused by Mad Cow disease.


U.S. Ate 777 Mad Cows

Adapted from a report by Larry Walker at Rangebiome.org

http://www.vegsource.com/articles2/mad_cow_us.htm

  March 16, 2006 -- The United States has lagged far behind the rest of the world when it comes to testing for mad cow disease. This is primarily because the USDA is run by people looking out for meat industry interests, rather than the public's interests. Like most U.S. government agencies these days, the USDA is run by officials from the industries they are supposed to be regulating, in this case the meat, dairy and processed food industry.

Despite USDA best efforts to test as few cows as possible, mad cow has been discovered repeatedly in the U.S. herd. (For years the U.S. tested only only one out of every 18,000 cows slaughtered, while European countries were testing one out of every three cows, or in many cases -- every cow.)

The USDA says it isn't testing for mad cow as a protective measure to the population, they are testing simply to "surveil" how widespread the problem may be. In other words, they're not testing to prevent infected cows from entering the food chain as many other countries do, they just want to get an estimate of how many mad cows are likely in the U.S. food chain.

The answer, from their own testing, is now available: statistically, there have been at least 777 cows with mad cow disease which have probably entered the food chain since U.S. testing began.

To arrive at this number is simply a matter of mathematics.

According to USDA figures, since U.S. began testing for mad cow 8 years ago, we have tested about 773,000 cows.

Coincidentally, the USDA has recently announced it will scale back the testing rate, from about 1,000 per day to 110 per day. By doing so, statistically it should take between 3 and 9 years to detect the next U.S. mad cow, rather than the current rate of one infected cow each 4 to 12 months.

Scaling back the testing for mad cow makes sense from the beef industry/USDA perspective. It is a bit of a public relations problem for McDonald's and the cattle industry in general when the rate of mad cow discovery gets too frequent, as the public starts being reminded too frequently that the U.S. herd is infected with this fatal disease.

For the public to be reminded one to three times a year that it may be eating beef which contains a brain-wasting disease similar to Alzheimer's (and often mistaken for Alzheimer's) is problematic to the sale of beef and beef products. Hence, the USDA won't continue current testing levels lest it cause more problems for the beef industry.

If the U.S. were using the same testing rates and methods as every other major democratic government in the world, it would be interesting to see where the U.S. stacks up in terms of herd infection. But this is the last thing the USDA wants the public thinking about.

In her book, Safe Food, Professor Marion Nestle, Chair of the Nutrition Department at New York University, and author of the Surgeon General's Report on Nutrition under C. Everett Koop MD, writes:

To pick just one example: food companies donate campaign funds where they are most likely to buy influence. According to the Center for Responsive Politics, a nonpartisian group that tracks campaign contributions on its Web site, www.opensecrets.org, several food companies and trade associations discussed in this book ranked among the top 20 agribusiness donors in 2001, with contributions ranging from $100,000 to nearly $1 million. The skewed distribution of these donations to Republican rather than to Democratic members of Congress is especially noteworthy. For example, the giant cigarette company Philip Morris, which owns Kraft Foods, donated 89% of more than $900,000 to Republicans. Other companies involved in food safety disputes of one kind or another also donated heavily to Republicans: Archer Daniels Midland (70%), the National Cattleman's Beef Association (82%), the Food Marketing Institute (90%), the National Food Processors Association (96%), and the United Dairy Farmers (100%). With the Republican administration of George W. Bush in power, these groups expect to receive especially favorable attention to their views on food safety issues, and they usually do.

It is a tribute to the current money-driven, lobbyist-tainted, corrupt, corporate-controlled U.S. government that the U.S. beef industry can currently dictate health policy for U.S. citizens. Of course, the government cannot get away with duping the public in a democracy without the complicity of a corporate-controlled media, which is why you won't see exposes like this one on CNN or in the New York Times.

http://www.vegsource.com/articles2/mad_cow_us.htm



http://www.organicconsumers.org/madcow.cfm